Workout в Тамбове

Workout в Тамбове 28 марта в спортивном зале второго корпуса лицея №21 прошла показательная нестандартная тренировка по воркауту для проекта "Беги за мной.Тамбов" от спортивного клуба "Феникс".

Организатором мероприятия выступил руководитель Тамбовской региональной общественной спортивной организации "Феникс" Валерий Петрович Подоляко. Его воспитанники продемонстрировали свою силу и ловкость, а также показали базовые упражнения, с которых может начать свой путь в воркауте человек, далёкий от спорта. Напомним, что воркаут - это упражнения на турниках и брусьях, выполняемые, преимущественно, на свежем воздухе.

Главная цель мероприятия и деятельности самого спортивного клуба "Феникс" - легализовать и ввести в цивилизованное и безопасное для здоровья русло дворовый спорт. Воркаут, как и всем известный паркур, рождается на улице, а занятия им, без надлежащих медицинских знаний, очень травмоопасны. Благодаря работе спортивной организации и её руководителя, дворовый спорт становится более официальным и надёжным, не теряя своей привлекательности для молодёжи.

Занятия в спортивном клубе "Феникс" проходят каждый день с 17.00 - 20.00 по адресу ул. Мичуринская, 96.
Филиалы спортклуба: спортивный зал школы №5 и второй корпус лицея №21.

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